Take control of your health with the nutrition program from Fit This Way in Chester Springs, Pennsylvania. Our diet plans are personalized to help you achieve optimal health.
Nutrition this Way
Getting into shape is about more than breaking a sweat. You need to watch what you eat, as well. This personalized nutrition program helps manage your food intake based on your needs and lifestyle. We don't just tell you what you need to eat. Our trainers actually take you to the grocery store to pick out foods that match your new diet plan. The best part of our program is that there is no crash diets or gimmicky diets. You will be on a diet that is meant to work for the long run. We uncover the root of any eating problem and solve it, not brush under the table. Nutritionists and dieticians use fancy computer programs that take up your time and never really solve the problem. Who has time for that anyways? Plus we have fun with food at Fit This Way through recipe sharing and our nutrition store. Come and see what makes us different and better than the rest.
Honest, factual, and realistic advice.
Check out this excerpt from the latest edition of the Community Courier!
Many, by now, know of Fit This Way and the positive impact their personal training and small group training services has had on the residents of Chester Springs for the past three years. Yet, did you know one of their flagship programs is nutritional counseling? After years of frustration, owner Andrew Clauser saw enough of the bad food and faulty nutrition trends that exist. He is often critical of registered nutritionists and dieticians who share some misleading and inaccurate information. Andrew has been a nutritionist for nearly ten years and continues to teach himself and others around him. Why this approach?
“Nutrition, as a science and practice, is a hazy area for the consumer,” says Clauser. Who we do believe in? Who is right on this subject?” I’ve seen diabetics receive loads of fruit and sugar free Jell-O at hospitals (sugar free still has sugar) I have clients whose nutritionists give them shakes and bars that have artificial flavoring and coloring!” What Fit This Way does in regards to nutrition is not controversial: It is based on a diet of real human foods that have no added sugar, artificial preservatives, sodium, and flavors, which are proven to cause obesity and poor health.
Nutrition is not a complicated science. The public just needs honest and accurate information about what they put in the mouth, and Fit This Way delivers that. Andrew stresses that while we have a strong approach there is the truth that every “body” is different. Every person requires a unique perspective and that is what the clients at Fit This Way enjoy. “We don’t just tell you what to do, we empower you to make better decisions!”
Fit This Way is also starting a new venture with KettleBell Kitchen, a food prep and delivery company. Now his clients and residents can have healthy, prepared, and delicious food available to pick up twice a week. “We take out the excuse of not wanting to cook or not knowing how to cook delicious and healthy food,” says Clauser. “It’s a revolution of nutrition, and together we are leading the way.”
Free Information about Nutrition!
Mindless Eating Part 1
Foods You Should Never Eat
The Complicated World Of Fruit
Contact us in Chester Springs, Pennsylvania, to find out
more about our beneficial nutrition program.