At Fit This Way in Chester Springs, Pennsylvania, it's our goal to help you get and stay healthy through our personal or group fitness training programs. With our trainers on your side, you're guaranteed to achieve your weight loss goals.
Get into the best shape of your life without having to suffer through the watching eyes at the gym. In the privacy of your own workout room, you enjoy personalized nutrition counseling and exercise training.Some studios offer personal training where you still have to share a room with other clients and trainers. You are paying a premium for this service and you deserve the perfect treatment. Fit This Way guarentees that where others do not.
You receive the individualized attention you need to complete your:
• Strength Training • Metabolic Fat Loss Training • Flexibility Training • Posture Management Training
• Cardiovascular Exercise • Balance & Coordination Training • Nutrition Training
Small Group Training
Invite up to six of your friends to get fit as a group! Group sessions are an affordable alternative to private personal training. With this, you still receive instruction that's personalized to your individual goals, be them weight loss or metabolic training. You may be with five other people from all sorts of ages, physical issues, and strength levels but the goal is the same for every participant. All workouts are scaled accordingly which mean you are never left behind or held back. Whether its at 6 in the morning or 7:30 in the evening, or in between, we have the class that will fit your schedule. This is our most popular service. Sign up today!
Flexible scheduling is available, so contact us in Chester Springs, Pennsylvania, to book a date for our personal fitness training programs.